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Our Solutions

My Mental Energy Pro® is a member/partner of:

Our project was born out of the desire to help all colleagues better utilize their minds at work, in order to avoid mental overload, stress, and to increase their focus and alertness. To improve their sense of well-being, as well as their efficiency.

To do so, we have brought together renowned specialists from fields such as cognitive psychology, mental preparation for athletes, sophrology, mindfulness meditation, self-hypnosis, and PNL.
For companies, we provide not only training seminars, but also counseling/prevention programs (face-to-face sessions or via intranet), as well as workplace evaluations. Through our application, we broadcast our premiere micro-coaching audio library to help deal with high-stakes business situations: how to de-stress, unplug, and renew yourself, while improving concentration, creativity, memory, and more.
For training-counseling firms, we offer instructor training and adapt our content (de-stressing, increasing efficacy in business, efficient management…) to create made-to-order white label apps.

Our Awards

Digital Innovation Award (ID16)
Organized by ‘Petit Web’ in partnership with criteo, facebook, M6 and La Poste. The app was rewarded for its unprecedented character in the digital world.

Special prize of the jury of the international congress at La Défense “Revolution at work” to re-invent the work, organized by Defaco, manager of the first European business district: La Défense.

OPTIMIZE YOUR COGNITIVE PERFORMANCE AND WELL-BEING

BETTER MANAGEMENT OF
YOUR MENTAL RESOURCES

Seminars/Awareness/
Information

Conferences-workshops-seminars
Intranet Content
QWL materials…

CONTACT US

MAKING MENTAL ECOLOGY TECHNIQUES MORE ACCESSIBLE

Digital library

App or remote content
Audio tutorials, videos

TEST THE APP

 

MAXIMIZING YOUR
WORK CONDITIONS

MPS Self-evaluation

Mental Performance Scoring
Workplace
Managerial culture
Personal behavior

CONTACT US

THE MY MENTAL ENERGY PRO® APP

The 1st multilingual library of audio and video micro- exercises (5-10 min) in Mental Training, Visualization and Guided-Meditations designed for business.

Discover these 5-10 minute micro-audio exercises. They are based on recent advances in Cognitive Psychology, Neuroscience and Mindfulness, and bring immediate effects.

Demos & test

Concentration

Focus Better

This section will help you improve your concentration and be more alert by using all of your mental resources.

Me régénérer/Déstresser

Relax and prevent mental fatigue

Mental renewal happens when the brain is in default mode, which is the brain’s activity level when you are doing nothing. For proper mental renewal, let your mind wander!

Concentration

Sleep better

Good sleep not only allows you to increase your attentional capacities and better handle emotions, but also improves memory and the ability to learn. So, sleep well!

Me régénérer/Déstresser

Mental preparation exercises for…

Mental preparation is used by elite athletes, who regularly find themselves under stress. In this section, you will find exercises to help you prepare yourself for different professional situations.

Boost your brain before a decision or demanding mental task with a balancing exercise: the pink flamingo
Think while walking – for better decision-making