Founder of My Mental Energy Pro®
Graduate of HEC Paris, founder of several firms offering consulting and training to companies, president of the Association for Progress in Management (APM).
As an expert in innovation and agile management, and his martial arts and meditation practice, Jean-Christophe is passionate about reconciling efficiency and serenity in daily life.
Scientific director of My Mental Energy Pro®
Dr. of Cognitive Psychology, author of Pensez mieux, travaillez moins (Think better, work less), published by éditions Eyrolles, expert for the Association for Progress in Management (APM), and researcher associated with the GEM, Grenoble Ecole de Management (Grenoble School of Management), under the chair for Talents of Digital Transformation.
As a specialist in the management of mental load, cognitive ecology and alertness at work, Gaël has developed tools to help us better use our brains at work!
Director of marketing, communications and digital projects
Master of engineering in International Business, Master 2 MBA in Foreign Trade at the IAE of Lyon, specializing in multisectoral marketing studies and consulting.
As a proponent of mindfulness and resilience, Solange has made life balance (professional and personal) a fully flourishing and efficient lifestyle.
Sales director and speaker/instructor
Bruno has a degree in neurophysiology and another from the EM Lyon School of Business and is a consultant-instructor in interpersonal performance, sales and Mental Training.
Having practiced martial arts for 20 years, Bruno has woven Mental Training into his professional life, as well as his personal life, in order to reconcile pleasure and efficiency everyday!
Project manager for digital projects and R&D
Charlotte holds two master’s degrees: one in Neurosciences and Behavioral Sciences from the University of Caen and one in Theoretical and Applied Cognitive Sciences from the University of Lyon.
As a horseback rider since the age of 7, Charlotte uses visualization daily to reach her goals, whether at work or astride a horse.
All of our experts operate, first and foremost, in companies, and have profound knowledge of all of the functions and constraints of businesses. A network of experienced coaches and partners add their contributions to our ever-growing database, by submitting their specialized audio training exercises to our panel of experts.
Member of the My Mental Energy Pro® scientific committee
Cyril is a neuropsychologist, with a doctorate in Cognitive Psychology, having written his dissertation on “the impact of work conditions on the attentional capacity of workers.” He is also a researcher associated with the chair for “Talents of Digital Transformation” at the Grenoble Ecole de Management (Grenoble School of Management).
Cyril conducts research on concentration and cooperation within companies, and more broadly, on harmonizing the organization of intellectual work and brain function. His work on managing interruptions at work and flexible planning have been published in scientific journals.
Contributions to the Mental Performance Score (MPS) project, conference speaker, instructor.
Master NLP Practitioner
After gaining considerable experience within marketing teams in France and abroad, Sophie joined Market Vision, a Research and Marketing Consultancy Firm, as Associate Director. Sophie discovered NLP 15 years ago and became a Master Practitioner. Sophie coaches in Mindfulness, the U theory (Presencing), and Non Violent Communication.
Application of personal development in the world of business.
Development of audio tracks.
As a member of the reading committee, Sophie ensures the interdisciplinarity and diversity of the audio exercises for the development of talent.
Body and Mind Coach
Physiotherapist, Craniosacral Therapist, with 25 years of practising meditation. Jean-Daniel has been designing and running specific programs pertaining to stress management, burnout prevention, and overall well-being at the Carnac Thalasso Spa for 3 years. He offers lectures, meditation workshops, auto-massage, breathing, Aqua Tai Chi and Postural Education.
Creator of the Body-Consciousness Approach: a body and mind coaching technique to access inner-resources and find balance.
Relaxation – Prevention of MSDs
Consultant & Sophrologist
Since 2002, Laurence works with companies offering help on issues of stress, management and communication. She is an EFT Technician (Emotional Freedom Techniques), Sophrologist, and is Trained in the biofeedback of Cardiac Coherence, Transactional Analysis, Cognitive and Behavioural therapies for the diagnosis of stress and Psychosocial Risk.
Stress management, conflict management, improving working relationships.
Writing and recording audio.
Facilitating conferences and workshops.
Dr. of Cognitive Psychology – Neuropsychologist
Psychotherapist specializing in Cognitive-Behavioral Therapy
Delphine is a doctor of cognitive psychology, specializing in cognitive stimulation in relation to intentionality. Trained in behavioral and cognitive therapy, Delphine uses different approaches from this field (Acceptance and Commitment Therapy, Schema Therapy, EMDR), providing counseling for stress management problems, obsessive disorders or depression.
Delphine conducts research on cognitive stimulation in relation to intentionality in psychiatric disorders. From Theory to PrACTice: A Cognitive Remediation Program Based on a Neuropsychological Model of Schizophrenia
Author and voice of audio recordings.
Consultant and NLP practitioner
17 years of Management experience, driving sales teams.
Creator of Arte Management specializing in Management, Leadership, Business Performance and Negotiation as well as professional effectiveness and communication.
Certified in Neuro-Linguistic Programming (NLP)
Trained in Situational Leadership
A graduate of Euromed / Kedge
Training sessions in mobilizing resources whether in management or business performance and stress management through Cardiac Coherence.
Consultant and Actor
Trained for business, Damien first managed a sales team in Canada. He then became a Trainer in Management and Commerce. He incorporates his passion for theater into his pedagogy which is based on ‘actor’s tools’. He uses these tools to work on attitudes and posture, and so enables everyone to feel more comfortable in their oral communication.
Public speaking, team animation, sales techniques and motivation
Editor of the exercise to prepare oneself for listening.
Business Coach, Author
Graduate of ESSEC, the Dale Carnegie Institute and the Personal Development School ‘Ecoute ton Corps” (“Listen to your body”). With 25 years experience in managing marketing teams, and in Sales and Communication, since 2008, Odile has assisted Executives and their teams in using their strengths and talents. Author of Elan de Vie: l’audace de réussir! – (Life’s Momentum : The Audacity to Succeed) March 2016.
Allowing everyone to grow in consciousness and confidence to serve individual and collective efficiency.
Creator and performer of audio exercises
Client-Ambassador for the project
In-House Trainer ( in France & abroad)
Annick is a coach working with business professionals on stress management and individual performance improvement. Her methods are based on “reading the body” (Kinesiology – Chinese Medicine – Classical dance)
Agility and team leadership
Designer of the “S-B-S” exercise: “STOP – BREATH – SMILE” a method to increase concentration and self-confidence when faced with major challenges.
Coach, author and instructor for companies
Graduate of Sciences-Po Paris, holder of a Diploma of upper university studies in coaching from Paris 8. With 30 years of experience in MERCER-KPMG consulting and instruction, Jean-Pierre designs training exercises using Emile Coué’s method of conscious autosuggestion.
Motivation and cohesion on the board of directors– Written and oral communication – web writing – “DECIDER de son temps” (DECIDE how to use your time) training, Personal and relational influence. Author of “la Méthode Coué pour les nuls” (The Coué Method for Idiots) and “la Motivation pour les nuls” (Motivation for Idiots).
Concept design and writing of audio recordings on personal influence, stress management and time management.
Consultant-Instructor, Practicing Psychologist, Coach
Sandy has 20 years of experience in the field of counseling for business change and in transforming organizations. She is a master practitioner of PNL and of Ericksonian Hypnosis, a member of the French Federation of Psychotherapy and Psychoanalysis, and trained in individual and group counseling for workplace strife.
The art of reconciling personal development with professional success.
Self-preservation in the face of high professional expectations.
Workshop leadership, author of audio exercises.
Master’s degree Neuro-Linguistic Program
Certified Coach in Process Communication, a powerful tool used by NASA to identify the deep needs and compatibility of team personalities, and Master in Neuro Linguistic Programming, Marie-Hélène creates happimouv® to offer everyone an offbeat, simple and powerful way to stay in motion no matter what happens. His conviction: All thinking is bodily. Enriching our global capacity for movement is one of the keys to our efficiency.
Agility and team leadership
Workshop leadership, author of audio exercises.
Consultant-Sophrologist, Scientific Expert GWL
Author of audio exercises