Our Team
Jean-Christophe Beau
Founder of My Mental Energy Pro®
Graduate of HEC Paris, founder of several firms offering consulting and training to companies, president of the Association for Progress in Management (APM).
As an expert in innovation and agile management, and his martial arts and meditation practice, Jean-Christophe is passionate about reconciling efficiency and serenity in daily life.
Gaël Allain
Scientific director of My Mental Energy Pro®
Dr. of Cognitive Psychology, author of Pensez mieux, travaillez moins (Think better, work less), published by éditions Eyrolles, expert for the Association for Progress in Management (APM), and researcher associated with the GEM, Grenoble Ecole de Management (Grenoble School of Management), under the chair for Talents of Digital Transformation.
As a specialist in the management of mental load, cognitive ecology and alertness at work, Gaël has developed tools to help us better use our brains at work!
Solange Duport
Director of technical and digital project
Master of engineering in International Business, Master 2 MBA in Foreign Trade at the IAE of Lyon, specializing in multisectoral marketing studies and consulting.
As a proponent of mindfulness and resilience, Solange has made life balance (professional and personal) a fully flourishing and efficient lifestyle.
Bruno Ryon
Sales director and speaker/instructor
Bruno has a degree in neurophysiology and another from the EM Lyon School of Business and is a consultant-instructor in interpersonal performance, sales and Mental Training.
Having practiced martial arts for 20 years, Bruno has woven Mental Training into his professional life, as well as his personal life, in order to reconcile pleasure and efficiency everyday!
OUR EXPERTS
All of our experts operate, first and foremost, in companies, and have profound knowledge of all of the functions and constraints of businesses. A network of experienced coaches and partners add their contributions to our ever-growing database, by submitting their specialized audio training exercises to our panel of experts.
Cyril COUFFE
Member of the My Mental Energy Pro® scientific committee
Professional Background
Cyril is a neuropsychologist, with a doctorate in Cognitive Psychology, having written his dissertation on “the impact of work conditions on the attentional capacity of workers.” He is also a researcher associated with the chair for “Talents of Digital Transformation” at the Grenoble Ecole de Management (Grenoble School of Management).
Area of expertise
Cyril conducts research on concentration and cooperation within companies, and more broadly, on harmonizing the organization of intellectual work and brain function. His work on managing interruptions at work and flexible planning have been published in scientific journals.
Contribution to the project
Contributions to the Mental Performance Score (MPS) project, conference speaker, instructor.
Sophie Rivet
Master NLP Practitioner
Professional Background
After gaining considerable experience within marketing teams in France and abroad, Sophie joined Market Vision, a Research and Marketing Consultancy Firm, as Associate Director. Sophie discovered NLP 15 years ago and became a Master Practitioner. Sophie coaches in Mindfulness, the U theory (Presencing), and Non Violent Communication.
Area of expertise
Application of personal development in the world of business.
Contribution to the project
Development of audio tracks.
As a member of the reading committee, Sophie ensures the interdisciplinarity and diversity of the audio exercises for the development of talent.
Jean-Daniel ROCHE
Body and Mind Coach
Professional Background
Physiotherapist, Craniosacral Therapist, with 25 years of practising meditation. Jean-Daniel has been designing and running specific programs pertaining to stress management, burnout prevention, and overall well-being at the Carnac Thalasso Spa for 3 years. He offers lectures, meditation workshops, auto-massage, breathing, Aqua Tai Chi and Postural Education.
Areas of expertise
Creator of the Body-Consciousness Approach: a body and mind coaching technique to access inner-resources and find balance.
Contribution to the project
Relaxation – Prevention of MSDs
Laurence BONHOMME
Consultant & Sophrologist
Professional Background
Since 2002, Laurence works with companies offering help on issues of stress, management and communication. She is an EFT Technician (Emotional Freedom Techniques), Sophrologist, and is Trained in the biofeedback of Cardiac Coherence, Transactional Analysis, Cognitive and Behavioural therapies for the diagnosis of stress and Psychosocial Risk.
Area of expertise
Stress management, conflict management, improving working relationships.
Contribution to the project
Writing and recording audio.
Facilitating conferences and workshops.
Delphine FABRE
Dr. of Cognitive Psychology – Neuropsychologist
Psychotherapist specializing in Cognitive-Behavioral Therapy
Professional Background
Delphine is a doctor of cognitive psychology, specializing in cognitive stimulation in relation to intentionality. Trained in behavioral and cognitive therapy, Delphine uses different approaches from this field (Acceptance and Commitment Therapy, Schema Therapy, EMDR), providing counseling for stress management problems, obsessive disorders or depression.
Area of expertise
Delphine conducts research on cognitive stimulation in relation to intentionality in psychiatric disorders. From Theory to PrACTice: A Cognitive Remediation Program Based on a Neuropsychological Model of Schizophrenia
Contribution to the project
Author and voice of audio recordings.
Caroline Bertrand
Consultant and NLP practitioner
Professional Background
17 years of Management experience, driving sales teams.
Creator of Arte Management specializing in Management, Leadership, Business Performance and Negotiation as well as professional effectiveness and communication.
Areas of expertise
Certified in Neuro-Linguistic Programming (NLP)
Trained in Situational Leadership
A graduate of Euromed / Kedge
Contribution to the project
Training sessions in mobilizing resources whether in management or business performance and stress management through Cardiac Coherence.
Damien Sabbagh
Consultant and Actor
Professional Background
Trained for business, Damien first managed a sales team in Canada. He then became a Trainer in Management and Commerce. He incorporates his passion for theater into his pedagogy which is based on ‘actor’s tools’. He uses these tools to work on attitudes and posture, and so enables everyone to feel more comfortable in their oral communication.
Areas of expertise
Public speaking, team animation, sales techniques and motivation
Contribution to the project
Editor of the exercise to prepare oneself for listening.
Odile Roche
Business Coach, Author
Professional Background
Graduate of ESSEC, the Dale Carnegie Institute and the Personal Development School ‘Ecoute ton Corps” (“Listen to your body”). With 25 years experience in managing marketing teams, and in Sales and Communication, since 2008, Odile has assisted Executives and their teams in using their strengths and talents. Author of Elan de Vie: l’audace de réussir! – (Life’s Momentum : The Audacity to Succeed) March 2016.
Areas of expertise
Allowing everyone to grow in consciousness and confidence to serve individual and collective efficiency.
Contribution to the project
Creator and performer of audio exercises
Client-Ambassador for the project
In-House Trainer ( in France & abroad)
Annick Pasquier
Business Coach
Professional Background
Annick is a coach working with business professionals on stress management and individual performance improvement. Her methods are based on “reading the body” (Kinesiology – Chinese Medicine – Classical dance)
Areas of expertise
Agility and team leadership
Contribution to the project
Designer of the “S-B-S” exercise: “STOP – BREATH – SMILE” a method to increase concentration and self-confidence when faced with major challenges.
Jean-Pierre MAGNES
Coach, author and instructor for companies
Professional Background
Graduate of Sciences-Po Paris, holder of a Diploma of upper university studies in coaching from Paris 8. With 30 years of experience in MERCER-KPMG consulting and instruction, Jean-Pierre designs training exercises using Emile Coué’s method of conscious autosuggestion.
Area of expertise
Motivation and cohesion on the board of directors– Written and oral communication – web writing – “DECIDER de son temps” (DECIDE how to use your time) training, Personal and relational influence. Author of “la Méthode Coué pour les nuls” (The Coué Method for Idiots) and “la Motivation pour les nuls” (Motivation for Idiots).
Contribution to the project
Concept design and writing of audio recordings on personal influence, stress management and time management.
SANDY PRUNEAU
Consultant-Instructor, Practicing Psychologist, Coach
Professional Background
Sandy has 20 years of experience in the field of counseling for business change and in transforming organizations. She is a master practitioner of PNL and of Ericksonian Hypnosis, a member of the French Federation of Psychotherapy and Psychoanalysis, and trained in individual and group counseling for workplace strife.
Area of expertise
The art of reconciling personal development with professional success.
Self-preservation in the face of high professional expectations.
Contribution to the project
Workshop leadership, author of audio exercises.
MARIE-HELENE DROMARD
Master’s degree Neuro-Linguistic Program
Professional Background
Certified Coach in Process Communication, a powerful tool used by NASA to identify the deep needs and compatibility of team personalities, and Master in Neuro Linguistic Programming, Marie-Hélène creates happimouv® to offer everyone an offbeat, simple and powerful way to stay in motion no matter what happens. His conviction: All thinking is bodily. Enriching our global capacity for movement is one of the keys to our efficiency.
Area of expertise
Agility and team leadership
Contribution to the project
Workshop leadership, author of audio exercises.
Clémence Peix Lavalée
Consultant-Sophrologist, Scientific Expert GWL
Professional Background
A scientist with a master’s degree in Physical Chemistry and a DESS in Science and Management (UPMC), Clémence is the founder of the Bienrelax.com network of certified specialized sophrologists. Practitioner in Caymanian sophrology, cardiac coherence, hypnosis, meditation and psychotherapy, she practices in the office and intervenes in companies and in the media on QWL.
Author of the books “Sleeping Well Without Drugs”, “Finding Your Inner Strengths. Overcoming stress and burn-out” (Odile Jacob editions).
Areas of expertise
Expert in stress management in performance, sleep optimization.
His motto: whatever the storm of life, I remain in good physical, emotional and mental health.
Contribution to the project
Author of audio exercises
