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How to manage mental health at work ?

How to manage mental health at work ?

Speak openly with colleagues about your mental ill-health and try to build a workplace that’s mental health friendly, say the experts

In this article, you will find some very effective advices to increase your wellbeing at work :

  • Don’t sweep it under the carpet
  • Switch off after work
  • Making changes in the workplace

 

Read the full article :

https://www.theguardian.com/careers/2017/jul/11/how-to-manage-mental-health-at-work

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